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  • Ingredients:
  • 1 yellow egg
  • 1˝ msk cornflour
  • 1 krm salt
  • 1 msk milk
  • 225g slim/dice meat of chicken
  • 2 msk sunflower oil or olive oil

  • For the sauce:
  • 1 red onion
  • ˝ red bell pepper
  • ˝ yellow bell pepper
  • 1 msk sunflower oil or olive oil
  • 1 krm small slice of ginger
  • 1 dl chicken cubes
  • 1 msk soya
  • ˝ msk white sugar
  • 1 msk balsam vinegar
  • 1 tsk tomato puré
  • 225g slice pineapple with juice on it
  • 1 msk cornflour mix with 1 msk cold water


  • Steps how to make it:

  • Step 1: Chop the onion in a square size not too small, and slice the bell pepper in a dice shape.
  • Step 2: Heat up the oil in a wok/pan. Wok the onion and bell peper in 4 mins or until they start to be soft.
  • Step 3: Add the ginger slice and fry in 1 min. Add chicken cubes, soya, sugar, vinegar, tomato puré, pineapple and the pineapple juice.
  • Step 4: Boil the sauce and let it stay in 1 min. Add the cornflour and mix. Let it stay while stirring to 2-3 mins until it got thick. Keep the sauce warm at low temperature.
  • Step 5: Whip the yellow part of the egg, cornflour, salt and milk. Put in the chicken meat and stir so it is covered completely.
  • Step 6: Heat up the oil in a wok/pan and fry the chicken meat on a fairly high temperature in 3-4 mins until it has got a nice colour and completely fry.
  • Step 7: After you fry the chicken meat put it in the wok with sauce you made and boil in 2-3 mins in a low temperature.
  • Step 8: Ready to serve with rice.


  • Yoshio Nakajima







    You can kindly contact me at: emz@cute-emz.com



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